Oh man, I have made so many decisions lately. My brain is tired and experiencing some decision fatigue. Renovating a house requires a ton of small decisions. I tell my brain to keep going, but it is getting foggy and less-sure of the decisions.
What will help? Giving my brain a break intentionally. Not just sleeping, but going outside and focusing on something else for a while. Soaking up some vitamin D. Leaving my phone indoors and just taking a break. Not thinking about my business. Not worrying about what's for dinner. Not trying to plan the next vacation. Not thinking about the projects I want to do in the house. All of that can wait.
I want you to think, What do you do to give your brain a break? How do you unplug?
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