I woke up at 5am this morning and my brain was wide awake. My brain decided that 5am was the perfect time to solve all the problems of the world!
Does your brain ever do that? I slowly went through my list of things to do for my business, for my kids, for my upcoming move into a new house, for all the projects I want to complete before moving into the new house, all the trips I want to take, etc...
It sounds pretty ridiculous as I write it out on this post. But in my brain, it made complete sense to be thinking of all those topics at the same time. They all seemed connected and equally important.
So next time your brain is going crazy, try this out...say "I see you brain. Thank you for trying to protect me by worrying. I know I will figure out all the to-do's when the time comes. For now I am going to breathe and believe that I can handle anything."
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